Appy Hours @ Delray Beach Public Library  (Now for Teens & Adults)

Join us LIVE on Thursday, May 7, 2020 @ 2-3 pm – Virtual Yoga: Bring yoga and meditation to your daily routine from the safety of your own home with apps such as Down Dog, Insight Timer, Calm and Gaia.

Join your favorite Training Team on Facebook Groups for quick lessons on topics that will help you stay home, safe, connected, and entertained. Tell your friends, join the online group! Videos and handouts will be posted every Monday so you can watch ahead of time and then join us for a one (1) hour Q&A session where you can ask questions and we can help you learn more about the apps!