This program is for ages 4-7. Yoga and a story go hand in hand as the children listen to a themed picture book and allow it to come alive through their poses, music, movement games and a final guided relaxation. A fun way to learn yoga and gain all the benefits! A kinesthetic learning experience as the lessons of the book are absorbed on many levels!

Please bring a child sized mat (or cut down an adult mat). The mats help with the stability of the poses and provide a place to rest during final relaxation.