Yoga with Sophia

Tuesdays, September 22 | October 13 & 27 | November 10 & 24 | December 8 & 22 @6:30-7:30PM 

Find your balance this Fall with our Yoga class. Rooted in the practice of uniting body, mind, and spirit, Yoga offers a peaceful escape from the everyday while strengthening and restoring your whole self. This calming, centering experience is designed to leave you feeling refreshed, grounded, and renewed. All levels are welcome. 

Please bring your own mat and come ready to unwind.