
Healthy Habits with Humana: Balancing Blood Sugar
Foods to balance blood sugar and a healthy cooking demonstration (Bilingual)
A balanced diet is important when dealing with prediabetes. Join Health Educator Maria Caballaro, a licensed Occupational Therapist, to learn how to balance your plate and help to keep your blood sugar levels in range and help to slow the progression of diabetes.
Healthy Cooking Demo to follow @ 3-4PM. Watch as Chef Katlyn Duclerc prepares a recipe with low-sugar foods
Registration Required.