Healthy Habits with Humana: Balancing Blood Sugar

Foods to balance blood sugar and a healthy cooking demonstration (Bilingual)

A balanced diet is important when dealing with prediabetes. Join Health Educator Maria Caballaro, a licensed Occupational Therapist, to learn how to balance your plate and help to keep your blood sugar levels in range and help to slow the progression of diabetes.

Healthy Cooking Demo to follow @ 3-4PM. Watch as Chef Katlyn Duclerc prepares a recipe with low-sugar foods

Registration Required.

Date

Sep 26 2024
Expired!

Time

2:00 pm - 4:00 pm

Library Hours

Mon–Wed: 9AM - 8PM
Thu–Sat: 9AM - 5PM
Sun: 1PM - 5PM (Sep–May)

Seasonal Hours

Winter Hours

Sep–May
Mon-Wed: 9am-8pm
Thurs-Sat: 9am-5pm
Sun: 1pm-5pm

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June–August
Mon-Wed: 9am-8pm
Thurs-Sat: 9am-5pm

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