Chair Yoga: Stretch, Balance & Breath – Improve flexibility, strength and balance through accessible yoga poses performed while seated or using a chair for support. Perfect for all levels including beginners and those with limited mobility.
Registration Required. Space is Limited
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Library Hours
Mon–Wed: 9AM - 8PM
Thu–Sat: 9AM - 5PM
Sun: 1PM - 5PM (Sep–May)
Sep–May
Mon-Wed: 9am-8pm
Thurs-Sat: 9am-5pm
Sun: 1pm-5pm
June–August
Mon-Wed: 9am-8pm
Thurs-Sat: 9am-5pm
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